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It's Lily's first Christmas and this week we discuss elements of the family dinner that she too can enjoy!

This week we discuss the most important meal of the day - Breakfast!

This week we discuss the importance of adding texture to your little ones foods during their weaning journey

Another weaning week has passed and we've begun to include protein sources into little Lily's diet. And we focus on the importance of complete proteins for babies.

Lily has hit the 7 month mark and we've really branched out in the feeding department. She has moved onto chunkier textures and we've begun to include some meat in her diet. On this week's blog post, we're focusing on the importance of iron!

I simply love Halloween and all of the excitement that surrounds this particular time of year. Fancy dress, parties, fireworks and yummy food creations. It's one of my favourite times of the year! This week, we focus on the pumpkin, autumn's signature squash!